CoQ10 levels naturally decline with age and can be further depleted by factors such as stress and certain medical conditions. Supplementing with CoQ10 is known to improve energy levels, enhance athletic performance, and support heart health. Studies have shown that CoQ10 can help lower blood pressure, improve cardiac function, and enhance recovery after strenuous exercise.
Unfortunately, levels of CoQ10 can diminish with age, certain medical conditions, and the use of specific medications, particularly statins, which are commonly prescribed to lower cholesterol. Supplementation with CoQ10 can help replenish these levels, enhance energy production, and improve overall vitality.